Graham Woodley 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
296
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 123 |
August 20, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 20 | 126 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 21 | 112 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 20 | 122 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 20 | 125 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 20 | 133 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 21 | 142 |
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Workout Graph
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