Graham Woodley 5000m row
5,000m
Meters
22:25.5
Time
2:14.5
Pace
294
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 121 |
September 05, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 19 | 123 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 19 | 109 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 19 | 117 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 19 | 124 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 19 | 129 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 19 | 138 |
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Workout Graph
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