Graham Woodley 5000m row
5,000m
Meters
23:46.1
Time
2:22.6
Pace
281
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 118 |
September 09, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.1 | 5,000m | 2:22.6 | 121 | 715 | 20 | 108 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 19 | 96 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 19 | 109 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 20 | 107 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 20 | 115 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 20 | 117 |
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Workout Graph
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