Graham Woodley 5000m row
5,000m
Meters
24:18.2
Time
2:25.8
Pace
277
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 120 |
September 16, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,000m | 2:25.8 | 113 | 688 | 19 | 108 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 20 | 102 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 19 | 111 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 19 | 109 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 19 | 107 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 20 | 111 |
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Workout Graph
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