Graham Woodley 1000m row
1,000
Meters
5:11.1
Time
2:35.5
Pace
51
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 122 |
September 18, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.1 | 1,000 | 2:35.5 | 93 | 590 | 51 | 23 | 100 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 10 | 24 | 126 |
| 1:04.1 | 400 | 2:40.2 | 85 | 561 | 10 | 24 | 106 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 23 | 87 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 23 | 89 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 23 | 93 |
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Workout Graph
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