Graham Woodley 5000m row
5,000m
Meters
23:25.5
Time
2:20.5
Pace
283
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 122 |
October 02, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 5,000m | 2:20.5 | 126 | 733 | 19 | 126 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 19 | 121 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 19 | 124 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 19 | 121 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 19 | 132 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 19 | 133 |
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Workout Graph
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