Graham Woodley 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 117 |
October 13, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 20 | 115 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 | 113 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 | 111 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 19 | 114 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 | 117 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 122 |
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Workout Graph
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