Graham Woodley 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
October 20, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 20 | 134 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 | 128 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | 133 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 135 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 133 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 144 |
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FMMC Oct