Graham Woodley 1609m row
1,609m
Meters
7:00.7
Time
2:10.7
Pace
96
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
October 20, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,609m | 2:10.7 | 157 | 839 | 22 | 121 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 23 | 112 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 21 | 115 |
| 1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 21 | 123 |
| 1:43.7 | 1,600m | 2:09.6 | 161 | 853 | 21 | 128 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 0 | 129 |
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Workout Graph
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IRL Oct