Graham Woodley 21:02 row
4,663
Meters
21:02.3
Time
2:15.3
Pace
274
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 121 |
October 22, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.3 | 4,663 | 2:15.3 | 141 | 785 | 274 | 20 | 130 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 20 | 121 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 19 | 130 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 19 | 133 |
| 21:02.0 | 651 | 2:19.7 | 128 | 741 | 38 | 20 | 137 |
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Workout Graph
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