Graham Woodley 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 118 |
October 24, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 20 | 131 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 126 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 | 129 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 131 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 134 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 138 |
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Workout Graph
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