Graham Woodley 1000m row
1,000m
Meters
4:59.4
Time
2:29.7
Pace
52
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 121 |
November 06, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 24 | 118 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 25 | 119 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 24 | 125 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 24 | 135 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 23 | 103 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | 109 |
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Workout Graph
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