Graham Woodley 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 119 |
November 11, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 | 118 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 23 | 106 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 21 | 115 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 | 121 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 24 | 125 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 23 | 125 |
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Workout Graph
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