Graham Woodley 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 119 |
November 11, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 26 | 117 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 24 | 119 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 26 | 120 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 27 | 120 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 25 | 117 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 | 113 |
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Workout Graph
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