Graham Woodley 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
54
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 120 |
November 13, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 694 | 54 | 22 | 119 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 23 | 105 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 24 | 113 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 21 | 121 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 20 | 130 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 21 | 126 |
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Workout Graph
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