Graham Woodley 3x750m/2:00r row
2,250m
Meters
9:55.2
Time
2:12.2
Pace
135
Calories
126
Heart Rate
| Rest Distance | 779m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,029m |
| Overall Time | 15:55.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 120 |
November 13, 2019 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,250m | 2:12.2 | 151 | 820 | 21 | 126 |
| 3:17.9 | 750m | 2:11.9 | 152 | 824 | 22 | 120 |
| 3:19.3 | 750m | 2:12.8 | 149 | 813 | 21 | 125 |
| 3:18.0 | 750m | 2:12.0 | 152 | 823 | 21 | 132 |
| r779m |
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Workout Graph
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