Graham Woodley 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 119 |
November 25, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 | 122 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 | 104 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 22 | 118 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 | 126 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 | 131 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 21 | 134 |
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Workout Graph
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