Graham Woodley 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 126 |
December 02, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 25 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 23 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 22 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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