Graham Woodley 5000m row
5,000m
Meters
23:08.4
Time
2:18.8
Pace
288
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 123 |
December 03, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 5,000m | 2:18.8 | 131 | 750 | 21 | 123 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 21 | 119 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 21 | 126 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 21 | 122 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 21 | 125 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 22 | 124 |
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Workout Graph
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