Graham Woodley 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 117 |
December 13, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 24 | 113 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 26 | 134 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 23 | 130 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 23 | 111 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 23 | 96 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | 95 |
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Workout Graph
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