Graham Woodley 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 123 |
January 05, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 23 | 126 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 24 | 142 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 124 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 | 124 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 | 126 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 | 117 |
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Workout Graph
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