Graham Woodley v1000m/2:00r...3 row
2,020m
Meters
8:37.9
Time
2:08.1
Pace
124
Calories
134
Heart Rate
| Rest Distance | 492m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 11:37.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 121 |
January 07, 2020 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:37.9 | 2,020m | 2:08.1 | 166 | 871 | 21 | 134 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 21 | 131 | |
| r: 2:00 | 337m | ||||||
| 2:11.8 | 520m | 2:06.7 | 172 | 891 | 21 | 135 | |
| r: 1:00 | 155m | ||||||
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 21 | 137 | |
| r492m |
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Workout Graph
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