Graham Woodley 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 122 |
January 07, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 625 | 52 | 24 |
| 1:03.2 | 200 | 2:38.0 | 89 | 569 | 10 | 26 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 25 |
| 1:01.9 | 600 | 2:34.7 | 94 | 581 | 10 | 24 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 23 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 22 |
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Workout Graph
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