Graham Woodley 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 125 |
January 21, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 25 | 125 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 27 | 127 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 27 | 128 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 | 127 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 23 | 119 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 | 124 |
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Workout Graph
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