Graham Woodley 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
119
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 23 |
Stroke Count | 113 |
Drag Factor | 122 |
February 03, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 23 | 119 |
0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 | 106 |
0:58.4 | 400m | 2:26.0 | 112 | 687 | 24 | 116 |
0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 | 121 |
0:57.4 | 800m | 2:23.5 | 118 | 707 | 23 | 129 |
0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 22 | 124 |
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Workout Graph
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