Graham Woodley 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
February 17, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 23 | 106 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 24 | 97 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 23 | 102 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 23 | 108 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 23 | 109 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 22 | 115 |
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Workout Graph
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