Graham Woodley 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 123 |
March 06, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 23 | 125 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 | 107 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 | 124 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 | 127 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 | 133 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 22 | 137 |
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Workout Graph
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