Graham Woodley 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
54
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 122 |
March 16, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 654 | 54 | 26 | 128 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 25 | 120 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 26 | 130 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 26 | 130 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 26 | 130 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 25 | 133 |
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Workout Graph
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