Graham Woodley 3x1721m/4:00r row
5,163m
Meters
24:01.9
Time
2:19.6
Pace
297
Calories
124
Heart Rate
| Rest Distance | 1,049m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,212m |
| Overall Time | 36:01.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 119 |
April 06, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.9 | 5,163m | 2:19.6 | 129 | 742 | 21 | 124 |
| 7:44.0 | 1,721m | 2:14.8 | 143 | 791 | 21 | 127 |
| 8:06.4 | 1,721m | 2:21.3 | 124 | 726 | 21 | 123 |
| 8:11.5 | 1,721m | 2:22.7 | 120 | 713 | 20 | 123 |
| r1,049m |
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Workout Graph
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