Graham Woodley 3500m row
3,500m
Meters
16:45.5
Time
2:23.6
Pace
195
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 120 |
April 08, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.5 | 3,500m | 2:23.6 | 118 | 706 | 22 | 125 |
| 3:29.6 | 700m | 2:29.7 | 104 | 658 | 23 | 124 |
| 3:18.0 | 1,400m | 2:21.4 | 124 | 725 | 22 | 129 |
| 3:17.2 | 2,100m | 2:20.8 | 125 | 731 | 22 | 126 |
| 3:20.0 | 2,800m | 2:22.8 | 120 | 713 | 22 | 127 |
| 3:20.7 | 3,500m | 2:23.3 | 119 | 708 | 22 | 123 |
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Workout Graph
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