Graham Woodley 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
118
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 121 |
April 08, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 23 | 118 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 98 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 25 | 109 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 | 123 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 | 129 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 22 | 132 |
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Workout Graph
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