Graham Woodley 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
112
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 120 |
April 11, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 | 112 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 24 | 86 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 103 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 118 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 125 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 23 | 128 |
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