Graham Woodley 6000m row
6,000
Meters
26:46.0
Time
2:13.8
Pace
355
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 119 |
April 20, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.0 | 6,000 | 2:13.8 | 146 | 802 | 355 | 22 | 130 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 59 | 21 | 112 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 58 | 21 | 123 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 59 | 22 | 129 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 22 | 133 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 59 | 21 | 138 |
| 4:18.8 | 6,000 | 2:09.4 | 162 | 855 | 61 | 22 | 147 |
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Workout Graph
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