Graham Woodley 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
88
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 120 |
April 20, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 53 | 24 | 88 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 26 | 71 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 10 | 24 | 84 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 11 | 24 | 92 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 11 | 24 | 95 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 11 | 23 | 99 |
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Workout Graph
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