Graham Woodley 4:00 row
976m
Meters
4:00.0
Time
2:02.9
Pace
62
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 118 |
May 01, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 23 | 126 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 111 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 130 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 132 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.