Graham Woodley 40:22 row
8,507m
Meters
40:22.1
Time
2:22.3
Pace
477
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 119 |
May 04, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.1 | 8,507m | 2:22.3 | 121 | 717 | 23 | 113 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 106 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 111 |
| 20:00.0 | 1,062m | 4:42.4 | 16 | 353 | 23 | 114 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 118 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 117 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 115 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 112 |
| 40:22.0 | 70m | 2:37.1 | 90 | 610 | 20 | 111 |
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Workout Graph
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