Graham Woodley 5000m row
5,000m
Meters
23:19.6
Time
2:19.9
Pace
286
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 122 |
May 12, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.6 | 5,000m | 2:19.9 | 128 | 739 | 22 | 120 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 22 | 120 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 22 | 116 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 22 | 119 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 22 | 121 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 22 | 128 |
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Workout Graph
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