Graham Woodley 30:06 row
6,445m
Meters
30:06.2
Time
2:20.1
Pace
366
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 119 |
June 09, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,445m | 2:20.1 | 127 | 737 | 20 | 117 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 90 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 106 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 113 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 121 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 123 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 131 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 132 |
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Workout Graph
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