Graham Woodley 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
52
Calories
88
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 116 |
June 15, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 629 | 52 | 25 | 88 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 26 | 76 |
| 1:00.8 | 400 | 2:32.0 | 100 | 592 | 10 | 26 | 90 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 23 | 90 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 24 | 92 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 24 | 96 |
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Workout Graph
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