Graham Woodley 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 116 |
June 17, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 706 | 353 | 23 | 114 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 23 | 109 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 23 | 114 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 23 | 115 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 23 | 116 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 23 | 117 |
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Workout Graph
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