Graham Woodley 30:00 row
6,289m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 116 |
June 17, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 23 | 114 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 109 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 114 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 | 115 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 | 116 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 117 |
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Workout Graph
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