Graham Woodley 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
94
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 23 |
Stroke Count | 115 |
Drag Factor | 117 |
June 17, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 23 | 94 |
1:08.5 | 200m | 2:51.2 | 70 | 539 | 21 | 84 |
0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 93 |
0:59.7 | 600m | 2:29.2 | 105 | 662 | 24 | 94 |
0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 | 97 |
0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 23 | 103 |
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Workout Graph
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