Graham Woodley 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
53
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 116 |
July 01, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 23 | 106 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 25 | 120 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 24 | 123 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 22 | 96 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 21 | 96 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 | 99 |
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Workout Graph
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