Graham Woodley 30:05 row
6,142m
Meters
30:05.1
Time
2:26.9
Pace
337
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
July 18, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,142m | 2:26.9 | 110 | 679 | 23 | 106 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 96 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 104 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 106 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 109 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 110 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 110 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 110 |
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Workout Graph
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