Graham Woodley 30:06 row
6,281m
Meters
30:06.3
Time
2:23.7
Pace
350
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 119 |
July 21, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,281m | 2:23.7 | 118 | 705 | 21 | 113 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 107 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 111 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 112 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 114 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 113 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 117 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 117 |
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Workout Graph
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