Graham Woodley 30:06 row
6,051m
Meters
30:06.8
Time
2:29.2
Pace
330
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 119 |
July 29, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,051m | 2:29.2 | 105 | 661 | 22 | 98 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 93 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 99 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 92 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 98 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 99 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 101 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 101 |
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Workout Graph
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