Graham Woodley v505m/2:00r...4 row
2,020m
Meters
8:20.9
Time
2:03.9
Pace
128
Calories
129
Heart Rate
| Rest Distance | 819m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,839m |
| Overall Time | 16:20.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 117 |
August 02, 2020 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.9 | 2,020m | 2:03.9 | 184 | 932 | 24 | 129 | |
| 2:03.0 | 505m | 2:01.7 | 194 | 966 | 25 | 122 | |
| r: 2:00 | 365m | ||||||
| 2:04.2 | 505m | 2:02.9 | 188 | 947 | 24 | 129 | |
| r: 2:00 | 230m | ||||||
| 2:05.2 | 505m | 2:03.9 | 184 | 932 | 23 | 133 | |
| r: 2:00 | 205m | ||||||
| 2:08.5 | 505m | 2:07.2 | 170 | 884 | 23 | 131 | |
| r: 2:00 | 19m | ||||||
| r819m |
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Workout Graph
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