Graham Woodley 23:59 row
5,019
Meters
23:59.4
Time
2:23.3
Pace
281
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 115 |
August 07, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.4 | 5,019 | 2:23.3 | 119 | 708 | 281 | 22 | 111 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 108 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 112 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 111 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 112 |
| 23:59.0 | 815 | 2:26.6 | 111 | 682 | 45 | 22 | 110 |
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Workout Graph
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