Graham Woodley 1000m row
1,000
Meters
5:00.9
Time
2:30.4
Pace
52
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 115 |
August 07, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.9 | 1,000 | 2:30.4 | 103 | 622 | 52 | 25 | 95 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 26 | 87 |
| 1:00.8 | 400 | 2:32.0 | 100 | 592 | 10 | 26 | 89 |
| 1:01.0 | 600 | 2:32.5 | 99 | 590 | 10 | 25 | 109 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 24 | 95 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 25 | 96 |
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Workout Graph
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