Graham Woodley 5000m row
5,000m
Meters
23:03.4
Time
2:18.3
Pace
288
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 118 |
September 05, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000m | 2:18.3 | 132 | 754 | 22 | 124 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 22 | 117 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 22 | 121 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 22 | 121 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 22 | 127 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 22 | 136 |
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Workout Graph
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