Graham Woodley 5000m row
5,000m
Meters
23:26.5
Time
2:20.6
Pace
284
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 117 |
September 14, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,000m | 2:20.6 | 126 | 732 | 22 | 110 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 22 | 102 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 23 | 105 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 23 | 111 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 22 | 115 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.